Ok, as my facebook page states "I do not know what hell is doing, but my little bit of heaven is frozen over". It has been a very, VERY! cold day. Did not exercise today. Yesterday I did 100 crunches and I am waiting for warmer weather to start jumping rope and walking/running.
food for the day:
Breakfast: 2 eggs and 4 slices of bacon
Lunch: Atkins Shake
Dinner: 6 oz thin steak, 1/2 cup of coliflower (mashed) and green beans.
till tomorrow.... Stay warm and safe.
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