Sunday, February 27, 2011

02/27/11

Adter a week on the Atkins diet, I am down to 306 even. I am seeing size loss and am feeling pretty good. if anyone is intereseted in what I am working at, another book is (and please get the original from the doctor...)

The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle

More to come....
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