Now I know why I do not keep Journals...

Sorry for any gaps, but there is a reason why I do not keep a journal. (SEE...!)

Anyway, I have been working on school and diet, but with family life and being sick, I have not done my exercises. So, tomorrow I start in ernest again. I am hoping to hit the incline on Thursday or Friday with the great weather.

Books wise, I have been given a book by Charles Sakai, THANK YOU and found another that would help any with weight loss;

http://www.amazon.com/Body-Life-Mental-Physical-Strength/dp/0060193395/ref=sr_1_1?ie=UTF8&qid=1297827091&sr=8-1

and

http://www.amazon.com/Get-Free-Ditch-Total-Fitness/dp/1606521934/ref=sr_1_1?s=books&ie=UTF8&qid=1297827153&sr=1-1

The first book gives you some great tips and a break down of excercise, diet and other great tips for weight loss.

The second book walks you through exercises and workout plans for the individual. They are all built for you and ready to go.

I am hopeful in getting back to exercising and posting everyday.....