Well the good news, lost more weight than the last post...
140.9 kg....... 309.98 pounds
Diet wise, I am getting the portions down and drinking more fluids, but am needing to cut out sodas again.
Breakfast was skipped due to a school openhouse for Sophia and high school.
Early Lunch: steak fajita (6 oz), cheese (1/4 cup) and sour cream (1 tablespoon)
Dinner: 3 eggs scrammbled with a tablespoon of heavy cream, 1/4 cup of bacon (cooked), chopped bell pepper and mushrooms.
Stress is starting to mount as some un expected bills came in and I am frustrated over the timing. However, all in all, parenthood was the only other stress today.
No comments:
Post a Comment