Well, getting reorganized and am looking forward to my wifes input on the changes. She has given me some pointers as to what the BLOG is needing; more specifics. So....
No exercise today due to the kids being out of school and having to be daddy with all the fighting....
Meals: (As of 01/18, this will include time, food type, prtion size, How I felt before eating and how I felt after eating)
Breakfast: 3 eggs and 4 slices of bacon
Lunch: 1 chicken breast and colifower
Dinner: 1 chicken breast and 1 hamburger patty (small)
Stay tuned for the updates.... It may be more work, but also more helpful in the overall picture.
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