Well, today was a challenge. I didn't think things would be easy, but what I have discovered is that the harder I exercise, I some hou develop insomina and have a hard time sleeping. Today, things started and I have been exhausted all day. I did do some exersise, but not nearly what I was hoping for. I would get through and the fatigue would set in. I am off to hopefully gett a GREAT night sleep and do what I wanted tomorrow.
Exercise:
25 alternating crunches
25 squats
Meals:
Breakfast: Four hard boiled eggs mixed together for egg salad.
Lunch: ham and cheese party plater.
Dinner: 1 chicken breast, fake potatoes, green beans
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