Well, what a day....
I had a physical mid December last year and got some test results back. Being 40 years old, you get to have new tests done. One was to check the arteries for plack. Today I found out that at the age of 40, I have the arteries of a 58 year old. Good news, no major build up of placks. The bad news, I know how I am going to die. I have the gene for heart disease. YEAH Me. So, I am now on a Statant (Crestor) to begin treatment now and possibly get things under control.
No I am not going to die anytime soon, but we are hoping to head of any future "major" medical issues.
The second bad news from the doctors was the need to schedule a 2 day sleep study for sleep apnea.
He has encouraged me to keep exercising and dieting to help correct these two issues.
So with all this, just in one day, I did not exercise.
Meals:
Breakfast: 2 eggs and 4 slices of bacon
Lunch: 9oz of tuna salad
Dinner: Skipped due to the above issues and information which I am still digesting.
So, one of my dreams, loosing weight to join the United States Army may be dashed. So now I need to generate new hopes and dreams to work for and "dream for".
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